Contact Me

Phone

Email

Address

116 Upper Recreation Road, Fish Hoek, Cape Town, South Africa
(Monday, Wednesday, Saturday)

9 Tobago Way, Capri, Cape Town, South Africa
(Tuesday, Thursday, Friday)

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Leigh Garlick, Specialist Wellness Counsellor (ASCHP) & Breathwork Practitioner

Through an integration of Mindfulness-Based Cognitive Therapy (MBCT) and body-based, movement-centered techniques, I aim to provide a comprehensive and holistic integrative approach to well-being and parenting to help foster a path toward self-expression, compassion, empowerment, and healing.