Contact Me
Phone
Address
116 Upper Recreation Road, Fish Hoek, Cape Town, South Africa
(Monday, Wednesday, Saturday)
9 Tobago Way, Capri, Cape Town, South Africa
(Tuesday, Thursday, Friday)
Leigh Garlick, Specialist Wellness Counsellor (ASCHP) & Breathwork Practitioner
Through an integration of Mindfulness-Based Cognitive Therapy (MBCT) and body-based, movement-centered techniques, I aim to provide a comprehensive and holistic integrative approach to well-being and parenting to help foster a path toward self-expression, compassion, empowerment, and healing.
